Back Boot Camp

This wellness class for back health focuses on back and hip stretching and strengthening exercises to alleviate back pain and prevent injury. Wear comfortable, loose-fitting clothing, yoga mats provided.

When: Monday 12:00 pm

Where: Berkana Rehabilitation, 2001 S Shields St.

Who: Anyone with back and hip stiffness, tightness, or weakness

Cost: $50 for 6-week class or $10 per session

 For for information, or to enroll please Contact Us